P E T R A V E D A

MENORCA

I am a certified, practicing ayurvedic therapist and teacher offering my services in Menorca.

 

Welcome our invitation to enjoy an individual session taking you into a relaxing, healing space of no worries, no stress, and complete trust. My team and I can treat 2 people at the same time at your home. 

If you are a practicing therapist and want to learn Marma massage therapy or Ayurvedic foot Reflexology as an add-on to your practice, do not hesitate to contact me, I offer regular training.

Trainings & Individual sessions

 

MARMA MASSAGERETREAT TRAINING
3-4hrs/day @10day Experience

Would you like to become more confident with your touch and learn the basic, traditional, simple yet efficient pressure point system of Ayurveda?

 

Marma massage training takes place in Es Migjorn, for 10 days with a two-day break in the middle. The group is small, max. 4 people. We need 3-4hrs together every training day, I am flexible to start between 11 am to 2 pm. I provide tea, beverages, and some quick energy snacks. Plus the certified training!

You learn and practice in pairs so every day you experience both, receiving the touch, feeling the effects, as well as learning the touch, stroke, and acupressure technique properly while understanding the philosophy behind it.

You learn how to use the tuning fork and a Tibetan bowl for vibrational sound healing, quality massage oils, organic essential oils, and floral waters.

At the end of the training, upon your 1.5hr relaxed performance of what has "sunk in", you receive a certificate of completion, granted by iphm.co.uk, a recognized holistic medicine body in Europe.

You get a copy of massage scriptures, covering all the basics of our work together. There will be time for questions and debates after every class.

 more information 

Homemade Skin Care
Reflexology

FOOT REFLEXOLOGY RETREAT TRAINING
2hrs/day @5 day Experience

Would you like to become more confident with your touch and learn the basic, traditional, simple yet efficient pressure point system of Ayurveda?

 

Foot Reflexology training takes place in Es Migjorn, for 5 days. The group is small, max. 4 people. We need 2-3hrs together every training day, I am flexible to start between 11 am to 2 pm. I provide tea, beverages, and some quick energy snacks. Plus the certified training!

You learn and practice in pairs so every day you experience both, receiving the touch, feeling the effects, as well as learning the touch and pressure technique properly while understanding the philosophy behind it.

You learn how to use the tuning fork and a Tibetan bowl for vibrational sound healing, quality massage oils, organic essential oils, and floral waters.

At the end of the training, upon your 1hr relaxed performance of what has "sunk in", you receive a certificate of completion, granted by iphm.co.uk, a recognized holistic medicine body in Europe.

You also get a copy of scriptures, covering all the basics of our work together. There will be time for questions and debates after every class.

MARMA MASSAGE 1.5hrINDIVIDUAL THERAPY

In this intuitive whole-body therapy, you get a combination of a variety of bodywork techniques with natural plant and essential oil aromatherapy, present touch, and sound healing. Each session is tailored to your unique physical and mental condition.

The Marma energy points in your body are the crossroads between the physical, mental, and spiritual.  Knowing the function of various marma points, a therapist can access and heal different health issues,  as well as change the energy levels within your body.

I might use Reiki and Sound Healing to help move the energy into the marma points.

 

 more information 

Swedish Massage
Reflexology

FOOT REFLEXOLOGY 1hrINDIVIDUAL THERAPY

The worlds of the Ayurveda and Reflexology combine in this deep healing massage session. 

Each session starts with a short consultation so I can tailor our time together to your unique needs. An Epsom salt and aromatherapy foot bath calms the entire body and is followed by a Padabhyanga massage using carefully selected ayurvedic remedies relevant to your needs to release tension and stress. Moving into reflexology acupressure, we focus on your energy points and perform Kasa Vatki to release your toxins. 

We end our session with Sound Healing blended with Marma acupressure to center you and bring you into the present.

 more information 

 

stay with us

After traveling Asia for 7 years it was time to settle down. We found our paradise in the small village of Es Migjorn on Menorca, one of the balearic islands of warm hearted locals. Declared a Unesco Biosphere Reserve in 1993 due to its amazing diversity of flora and fauna, and landscape that ranges from unspoiled beaches and valleys, to caves, wetlands, and sand dunes. Menorca is also attractive for its natural parks, treks, yachting, diving and other water sports, delicious cheese, original mayonnaise, wineries, gin distillery, and a shoe industry. There is over 300 historical remains of a talaotic culture to be explored. Our lovely small village is located 20mins drive from Mahon airport, it has various shops, bars and restaurants in a short walk distance from the front porch. There is a summer wave of tourism, festivals, concerts and events in case you ever feel bored on our land. Community of like minded expats seems to be slowly growing on the island as there is an alternative kindergarten, zero waste shops and lots of yoga classes happening here. The is all off grid, there are solar panels to supply our eco-fridge, washing machine and other electronic devices. Water comes from the well and there is plenty of it. The house is built from the local stones in a traditional way, it is spacious yet cozy. There are no noisy neighbors but Andalusian horses in the stable above our property, goats and sheep, one old dog, several cats, lizards, birds of pray and red dragonflies.

Do you want to rent the house?  click here 

Interested in woofing?  click here 

woofers & workaway

 

Want to come and volunteer with us? 

 

We provide accommodation at our home in Menorca in exchange for 4 hours of work a day, sometimes less. You'll always get at least one day a week off, sometimes more! We don't provide meals, but our kitchen is open for you and sometimes we will cook together. We can accommodate two people at any one time, in a comfortably furnished and spacious tent next to the main house. It comes with a double bed, shelves, hangers, electricity and wi-fi. Common areas are the bathroom, kitchen, dining area and outdoor spaces. We are also open for creative artists who would like to contribute with their art to our eco-project we would love to hear your ideas!

 

What kind of things do we need help with?

 

Tiling the soil / Cutting the grass / Clearing the land of old branches, bramble and stones / Clearing our meditation cave and fixing its roof  Building a wooden yoga shala / Trimming the olive trees / Setting up an irrigation system for the land / Creating a permaculture garden  Seeding, planting, watering, keeping the area clean / Building compostable toilets and an outdoor shower

Minimum stay is 5 days.

Interested in coming to stay with us?   click here 

testimonials

 
 

about petraveda

me profile pic_edited.jpg

Deep Kumar

Yin Yoga TTC 2018

Dr. Vasant Lad, Dr. Robert Svoboda, Dr. Claudia Welch

Ayurvedic nutrition

Melanie and Robert Sachs

Ayurvedic Skin Care / Ayurvedic Detox

Dr. Pratima Raichur

Ayurvedic Beauty Care

 

David Crow

Ayurvedic Aromatherapy & Massage / Marma Therapy

 

Dr. Martina Ziskova

Ayurvedic Spices

 

Shri Siddhartha Krishna

Vedic texts

Swami Deepak Anand - Braham Yoga and Ayurveda

200hr Hatha Yoga TTC / Refloxology / Reiki / Ayurvedic massage

Usha Devi

Iyengar Yoga

Ursula Margharita - Scaravelli Yoga/Yoga Biodynamics

Partner Yoga / Partner Acrobatics

Reflexology Institute, London

WatPo Traditional Thai Massage School, Bangkok

My name is Petra and i'm an Ayurvedic therapist, practitioner and student; experimenting with Ayurveda and yoga in everyday life, trying to understand what connects us to each other.

 

I am a dancer with the world as my stage. For six months I move to the eastern rhythms of India and for the other half a year I sway to the western ones.

I found a passion in Ayurveda - mainly in eating and cooking, touch-based therapies that move us from thinking to perception and in combining these with reflexology, reiki and sound healing I have been blessed to able to help people overcome their limitations.

 

 

get in touch

I am located Es Migjorn Gran, Illes Balears, Spain

Email : petraveda@gmail.com 

Whatsapp # : +420702838041

 

Want to book a session or join one of my training?

Contact me here!

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©PETRAVEDA 2019